The majority of people think of sunscreen as summer. Think flip-flops, swimming pools or the feeling of the sun’s rays upon your face. While winter isn’t the source of the same emotions however, it’s crucial to be aware that the risk of skin cancer is present as we approach the coldest seasons during the winter.
While sunscreen is a must-have along with summer sun, it’s vital to put on it in winter. And these are the main reasons for this.
You can get sun damage in winter
The sun’s UV rays can damage your skin, even if it’s not cloudy. Based on the Skin Cancer Foundation, almost 80 percent of UV rays from the sun can penetrate clouds. This means that some sufferers may get extremely sunburned during overcast days if they don’t take care to be sun safe. In addition, UVA rays can pass through glass and cause damage to the skin, and it’s possible to be exposed in the absence of participating in winter outdoor activities. Concerning UVB Rays, which are responsible for sunburns they can cause skin damage all the time, which makes it possible to be sunburned even in winter.
People frequently do not examine their skin
When temperatures drop, we must make sure to examine our skin frequently. Removing your clothing or exposing any part of your body to cold may not be the most pleasurable experience however at SkinVision we are constantly reminding our clients that delaying the treatment of a stage one Melanoma for just a month increases the likelihood of dying by 5 percent. To establish a successful routine for maintaining your skin health and keeping the skin cancer from getting worse It is recommended to carry out regular skin exams throughout the year, and winter shouldn’t be an occasion to make an.
Skiing excursions carry substantial dangers in the form of UV damage
Going for a hike in the mountains sounds like fun however, don’t forget that the sun’s rays can be more intense at higher elevations. In reality at every 1000m over sea-level, there’s an increase of 10% in the strength of the sun. Also, ice and snow reflect UV Rays, which can increase sun-related damage even if you’re not conscious. The thinner atmosphere also does a bad job of blocking UV rays. This can drastically increase your chances of getting sunburned.
What do I do?
1. Layer up
Clothes not only help keep you warm, but can also block damaging UV radiation from getting to your skin. Put on a hat or a beanie to ensure that your hair is protected too.
2. Wear sunglasses
UV blocking lenses block the harmful sun’s rays from harming your eyes. Who doesn’t want safe from sun damage and look stylish at the same time?
3. Make sure you apply sunscreen regularly throughout the day.
Also, sunscreen is required during winter. We recommend that you bring plenty of sunscreen for your ski trip, keep in mind that any activity during the day could result in overexposure to sunlight also. Always use a broad spectrum sunscreen and apply it regularly all day.
4. Check your skin after showering
A warm bath at the conclusion of your day is enough to keep you from thinking about the freezing temperatures outside. When you are feeling rejuvenated and warm Why not conduct a skin examination using SkinVision as the first step in your winter skin care routine?
